"Woman on top is a great position because it gives you complete control around the depth and speed of penetration," McKimmie says. When you have a tilted uterus: on top.ĭepending on which way your uterus is tilted, there may be different sex positions that work better for you. Stephanie Buehler, psychologist and AASECT certified sex therapist, director of The Buehler Institute in Orange County, CA, and author of Counseling Couples Before, During, and After Pregnancy, tells Woman's Day. "It is perfectly OK to say 'no' to having intercourse but still engage in mutual self-pleasure or self-pleasure, or to be with one's partner while they pleasure themselves," Dr. It's important to note, however, that before having sex postpartum you should not only have the go-ahead from your physician, but also check in with yourself and make sure you have the physical and emotional energy to engage in sex. Spooning is the best sex position when you don’t want your partner’s body weight on top of you. She also suggests side-by-side, which is similar to spooning, but you and your partner are facing each other. "It really supports slow, nurturing sex and allows you to control the depth of penetration," McKimmie says. Spooning sex is a great postpartum option: by lying down on your sides, you don't add pressure to your probably tender belly. Spooning doesn't have to only be a post-coital activity. You could also put a heating pad under you if your back pains are acting up a bit, but you still want to have sex. "My legs pressed together keeps the penis from penetrating too deeply, and the wedge under my hips helps to support my back." "With the wedge under my hips, I lie face down with my legs straight and pressed together and my partner straddles me," she explains. Manta echoes McKimmie's sentiment, explaining that wedging a pillow under your hips can make things even more comfortable for someone with back pains. "You might also consider using a 'sex pillow' or 'sex chair' that helps you find positions that take pressure off your back and knees," McKimmie says. When you have back pain: sitting.īy sitting on a chair, you give yourself to a chance sit upright while simultaneously enjoying sex with your partner and without increasing your back pains. Here are the sex positions they say are the best for a variety of settings, body needs, and personal preferences: To figure out what sex positions work best when, Woman's Day asked some of the top female sexual health experts to share their tips, tricks, and expertise. There are still lots of other avenues (hands, toys, oral, kissing, caressing) to make sure everyone leaves feeling satisfied." "Sex doesn't have to end just because the penis ejaculates. Sometimes it's elusive, and that's OK," Manta explains. Removing the pressure you or your partner may feel about climaxing is another thing that could make your sexual activities more enjoyable. "Stop focusing so much on penetrative sex as 'sex,' and start focusing on what feels good," she tells Woman's Day. It is also helpful to expand your definition of sex from simply penetrative intercourse to any consensual interaction for the purpose of pleasure, sex and relationship coach Ashley Manta says. "Voicing what you want and like is important." "Research shows that couples who can communicate openly about sex have better sex than those who don't," Isiah McKimmie, couples therapist, sexologist, and coach, tells Woman's Day. While every body, every relationship, and every sexual encounter is bound to be different, there are a couple of things every sexual relationship should have in common: consent and communication. So whether you're trying to make a baby, get your partner(s) off, or learn how to have better sex, you can find the best sex positions for any and all needs you may have between the sheets. Some people are happy with one partner, some enjoy several. Others are down for a little bit of both, depending on their mood that night (or day - no judgments here). Some people like to be in control, while others prefer to let their partner take the reins. A person's sexual preferences are as unique as the person themselves.
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We got a fantastic rate (by moving two days after Christmas!), but this needs to change. Granted we live in an incredibly expensive area, but this one drives me nuts. We used the money saving workbook to carve out a path to spend less and less every year. In our first year, we reduced our spending by over $23,000. We have a long way to go there are always substitutions that can be made and we take a few at a time to work our way through them slowly. If you spend less in an area, let me know! We’ve been on our frugal journey for almost 6 years and every year we get better. If there’s something here you spend more on, then check the notes to see why our spending is in that area maybe it’s something you can implement. Reducing your spending in a category usually requires you to learn a new skill or get used to a new routine for it to work.įor instance, if our grocery budget is lower than yours, and you see that we eat almost everything from home, you might say “Great idea! I’ll eat everything at home too!” But if you aren’t used to it, you end up spending money on groceries, and then your groceries go to waste by forgetting to defrost meat, forgetting to pack lunch, etc. Let this sample budget be an example, not a guide. One statement of caution though: if you’ve never budgeted before, don’t take my sample budget and say “That sounds good! We’ll do that!” The only way to truly reduce your spending is by determining the true total amount of what you spent last month, and then trying to make substitutions to lower that amount. We have a budgeted amount that goes towards debt repayment based on my absolute lowest expected income and then we apply everything else we make towards that. I have a fairly irregular income where some months are fantastic and some months are… not so much. We already have our emergency savings account and a slush account established, so we don’t have a set amount going to savings monthly. Your budget may look different depending on where you are in your life. Everyone is at a different point in their financial journey you may be well past us, or you may be behind us. This sample budget is based on our current household budget. Which is a shame, because seeing how other people spend their money is a huge help in deciding how to manage your own. This isn’t something that is discussed often, even amongst friends, so it’s really hard to see specifics of how others spend their money. A sample budget is a budget from another family that you can look over to help you create your own budget. From the young couple that doesn’t have enough money to pay their electric bill, to the largest multi-million dollar company everyone needs a budget. An absolute necessity to managing your money is a budget. The first step in obtaining CS Source textures for Gmod is to install Counter-Strike: Source on your computer. Step 1: Installing Counter-Strike: Source So, let’s proceed to the step-by-step process of obtaining and integrating CS Source textures into your Gmod environment. Not only do they enhance the visual experience, but they also offer access to a vast library of textures, compatibility with other Source Engine games, community support, and future-proofing for your creations. With these compelling reasons in mind, it’s clear why downloading CS Source textures for Gmod is a worthwhile endeavor. By incorporating CS Source textures into your Gmod projects, you future-proof your creations by utilizing high-quality assets that are less likely to be affected by updates and changes in the game. Future-Proof Your Creations: Gmod is an evolving game, and as updates and new features are introduced, older textures and models may become outdated or unsupported. This means that tutorials, add-ons, and resources related to CS Source textures are abundant, allowing you to expand your knowledge, learn new techniques, and enhance your Gmod creations even further.ĥ. By downloading CS Source textures, you align yourself with a community that frequently uses and shares these textures. Community Support and Customization: The Gmod community is vast and passionate, with many creators developing custom content for others to enjoy. By downloading CS Source textures, you gain access not only to the CS Source content but also to a plethora of other Source Engine games’ textures that can be imported into Gmod.Ĥ. CS Source is one such game that utilizes the same engine, making its textures and models seamlessly compatible with Gmod. Compatibility with Other Source Engine Games: Gmod is built on Valve’s Source Engine, and it shares many assets and resources with other Source Engine games. This variety allows you to customize your Gmod scenes to match your creative vision.ģ. From urban landscapes and natural environments to industrial zones and futuristic settings, CS Source textures provide you with an extensive library of textures to choose from. Access to a Vast Library of Textures: Counter-Strike: Source is known for its wide range of textures, covering various themes and settings. Whether you’re building a sprawling city, crafting a sci-fi environment, or constructing a cozy home, these textures will add a new level of immersion to your creations.Ģ. With their detailed surfaces, realistic lighting, and intricate object designs, CS Source textures can make your Gmod world come to life with stunning realism. Enhanced Visual Experience: CS Source textures offer a significant upgrade in terms of visual fidelity. Here are a few compelling reasons why you should consider downloading CS Source textures for Gmod:ġ. This is where CS Source textures come in. However, its default textures and models may not always provide the level of visual detail and realism that many players desire. Gmod is a fantastic game that offers endless possibilities for creativity and exploration. The adoption of agricultural robots is transforming the farming industry, improving productivity, reducing environmental impact, and addressing the challenges faced by farmers in various regions across the globe countries like the United States of America, Japan, and the Netherlands have been at the forefront of developing robotic solutions for various farming tasks, including harvesting, planting, and monitoring crops. From planting and harvesting to monitoring and crop management, robots offer precise, efficient, and sustainable solutions. In conclusion, robots are playing an increasingly vital role in agriculture worldwide. These technologies help increase productivity, reduce labour costs, and improve efficiency, thereby empowering farmers and contributing to food security. In developing countries, where labour shortages and rising costs are significant challenges, agricultural robots offer a viable solution. With the continuous improvement of robot performance and the rapid development of logistics and 3C industries, the application scope of AGV has also been greatly expanded, and has been widely used in industry, agriculture, transportation, medical care, services and other fields. The use of robots in agriculture is not limited to developed countries but is increasingly being adopted worldwide. However, robotic weeders can identify and remove weeds without the need for chemicals, making the process more environmentally friendly and reducing the reliance on herbicides. Weed control is a labour-intensive task that often requires the use of herbicides. Robotic weeding is yet another application gaining popularity in agriculture. In recent years, robotic systems have become more accessible and advanced, which led to their growing adoption in agriculture to reduce labor costs and increase crop yields. Such precision agriculture techniques not only optimize resource utilization but also minimize the use of chemicals, resulting in more sustainable farming practices. This data is then analyzed to provide farmers with real-time insights, enabling them to make informed decisions about irrigation, fertilization, and pest control. Drones equipped with cameras and sensors can monitor crop health, detect diseases, and assess soil conditions. Monitoring and crop management have also benefited from the use of robots in agriculture. These robots are programmed to handle delicate produce with precision, ensuring high-quality yields and reducing labour-intensive manual harvesting. Harvesting robots equipped with computer vision systems can identify ripe fruits or vegetables and carefully harvest them without causing any damage. Paper looks into ethics of using robots in agriculture. Robotic harvesting is another area where automation has made significant strides.
Nevertheless, if you’re looking for an affordable, easy-to-use solution that provides decent illumination, halogen headlights are a solid choice. They also don’t last as long and their produced light isn’t as bright or focused. Halogen headlights aren’t as energy-efficient as HIDs, which is a key difference to consider when evaluating halogen vs LED vs HID headlights. It’s a tried-and-true technology that has served drivers faithfully for decades.
Chemically resistant as well as UV and temperature stable, 3M™ VHB™ Tape can withstand the heat of Dubai to the cold of Canada. Our versatile line of tapes can be used indoors or outdoors in a variety of applications, including window, door and sign assembly, electronics, construction and countless other industrial applications. In most cases, fastening with 3M™ VHB™ Tape is a quicker process than drilling, fastening, or using liquid adhesive. This tape enhances the appearance of finished goods by eliminating rivets and screws while providing immediate handling strength. 3M stands by all of its products and is there to provide you with design guidance and technical support when you need it.ģM™ VHB™ Tape offers a durable bond in a way that mechanical fasteners can't. This trusted and reliable tape offers a consistent bond, outstanding durability and excellent solvent and moisture resistance. Skyscrapers, cell phones, electronic highway signs, refrigerators, architectural windows and more all rely on this specialty bonding tape for one or more steps in the assembly, mounting, fastening and sealing process. 3M™ VHB™ Tape is a proven alternative to screws, rivets, welds and other forms of mechanical fasteners. The result is a family of extraordinarily strong tapes that adhere to a broad range of substrates. These unique tapes combine conformability with a strong, permanent bond. We invented 3M™ VHB™ Tapes in 1980 as the first of their kind. Applications for this tape include bonding and sealing polycarbonate lens over LCD, signage and windows to post-painted control panels. It is specifically designed for good adhesion to high, medium and lower surface energy plastics and paints, metals and glass. The combination of strength, conformability and adhesion makes this family one of the most capable and well-rounded 3M™ VHB™ Tapes. The 5952 family of 3M™ VHB™ Tapes utilizes modified acrylic adhesive on both sides of a very conformable, adhesive foam core. 3M™ VHB™ Tape permanently adheres one substrate to another and spreads the stress load across the entire length of the joint Dream, Design, Deliver with the 5952 Family of 3M™ VHB™ Tapes How to Enable SATA AHCI Mode in BIOS on Windows 10 Let your computer use IDE instead of SATA. Check if the Legacy USB and Legacy BIOS settings are disabled.ģ. Check if the USB 3.0 settings in BIOS are set to Auto.Ģ. Check and change the BIOS settings below:ġ. To have this issue resolved, you can try to change the settings of the BIOS. It’s reported that wrong configuration in BIOS would also result in the appearance of “A media driver your computer needs is missing” issue. If the methods above don’t work, it may be the problem of the BIOS settings. Then remove the USB drive from your computer and re-plug it or plug it to another USB port to repeat the installation process. Just click on Cancel when you see the error message. A number of users have reported that this method worked. To fix “A media driver your computer needs is missing”, the easiest solution is to re-plug the USB drive that is used as the installation media. Re-plug the USB drive or plug it to another USB port Top 3 workable methods are described below for your reference. This post will tell you how to fix this error. If you are struggling with this error message, take it easy. If you have a CD, DVD, or USB flash drive with the driver on it, please insert it now. This could be a DVD, USB, or Hard disk driver. The complete error message reads:Ī media driver your computer needs is missing. “A media driver your computer needs is missing” is a common issue users may come across when they are trying to perform a clean install of Windows 10 through installation media. Fix: “A Media Driver Your Computer Needs Is Missing” So dramatic is the effect that it can be seen from 30 metres away. The columns line up so that, at a specific angle, they create what seems to be a two-dimensional image of Mr Mandela. These have been cut by laser to form an image of the former president when viewed at the correct angle. The sculpture at the Nelson Mandela Capture Site comprises 50 steel columns that are between six and 9.5 metres in height and cover a width of almost 30 metres. It was created by Marco Cianfanelli and Jeremy Rose, who collaborated on this magnificent project. The monument in honour of Nelson Mandela and his efforts is a dramatic representation of the multi-faceted influences and the nature of a single human being that had an enormous effect on the identity of a nation. This marked one of the most significant moments in the history of the Apartheid era, as well as the future of this country.įrom the time of his incarceration, Nelson Mandela made great strides in awakening the consciousness of South Africans, and the world, to the inequalities and unfair treatment that was carrying on within the borders of this great land. Apartheid police had been hunting Nelson Mandela down for 17 months and, as he passed along this stretch of road, they were finally able to capture and arrest him. Mr Mandela had been travelling in disguise as the chauffeur of the car he drove, and was on the R103 road between Durban and Johannesburg. This is the largest artwork using this methodology of laser-cut metal beams in the country. Did you know? As the sun changes its position above the monument, the effect of the tall beams on the ground also changes. The Nelson Mandela Capture Site is a cultural and historical exhibition that is situated at the site at which Nelson Mandela was apprehended for his anti-Apartheid activism acts in August 1952. But, he earned his acclaim based more on his efforts to establish racial, social and political equality in a South Africa that had been ravaged by the harmful effects of the Apartheid regime. Nelson Mandela is the late former president of South Africa. If you are using MMVARI for RTTY using FSK keying, select the appropriate plugin (FSK8250 for true serial ports, EXTFSK or EXTFSK64 for USB-to-serial adapters) in the Configurer under the Digital Modes tab). If it is a standard USB-to-serial adapter, FSK from MMTTY will require the EXTFSK or EXTFSK64 plugin. This serial port cannot be the same port that is used for radio control or for a Winkeyer or other serial device. For FSK RTTY, this is an on-off keying signal, which is normally generated by a serial port connected to the radio’s FSK keying input through a simple keying circuit. To transmit, there must be some means to convey modulation from the computer to the radio. If your sound card does not have a line level input, you may need to use a microphone input, and in this case you may need an attenuator to reduce the line level output from the radio to the lower level needed for the microphone level input on the sound card. If your radio has one receiver, this will probably use the left channel of the sound card with dual receivers, the second receiver may use the right channel. The ideal connection would be from a fixed-level (“line out”) output on the radio to a “line in” input on the sound card. These depend on the radio, the sound card and the interface (if any) in use, and it is impossible to cover all of the possibilities in detail, but the following general comments apply:įirst, you must have some means of connecting the radio’s audio output to the sound card’s input. RTTY is particularly complex for someone coming to it for the first time there is an excellent introduction to RTTY on AA5AU’s web pages that is recommended reading for anyone starting out in RTTY.Ī few notes about hardware connections for sound card digital modes (using MMTTY, 2Tone, MMVARI, Fldigi or WSJT-X/JTDX) follow. If you are new to digital modes, you can find more information on RTTY and PSK in the General RTTY and PSK Information page in the manual. If you are familiar with digital modes and are moving to the Logger from some other program, you might want to proceed directly to the setup instructions in the sub-sections below. The digital engines (MMVARI, MMTTY, 2Tone, Fldigi, WSJT-X and JTDX) also have their own configuration menus that need to be set up. N1MM Logger+ can also use either of the WSJT-X and JTDX programs to make and log contacts in FT8 and other modes supported by these programs.Ĭonfiguring a digital engine is done within N1MM Logger+ in a few places, including the Configurer ( Config >Configure Mode Control, Audio, Other) as well as in the Digital Interface window. MMTTY and 2Tone can only be used for RTTY, whereas Fldigi supports a wide range of digital modes, most of which are not used for contesting. The Logger also supports several other digital engines, including MMTTY, 2Tone, Fldigi, WSJT-X or JTDX, but these engines are not pre-installed they must be downloaded and installed separately. MMVARI can do RTTY, PSK31, PSK63, and a few other digital modes that are not often used in contests. One digital engine, MMVARI, is pre-loaded when N1MM Logger+ is first installed. The Logger uses the sound card for digital modes via a separate process called the “digital engine”. Terminal units and TNCs are relatively rare nowadays, and most digital communications now use a computer sound card. In order to communicate in digital modes (RTTY, PSK, or other sound card digital modes), N1MM Logger+ can either use a computer sound card or an external device called a “terminal unit” or a multi-mode TNC. Setting up N1MM Logger+ for Digital Modesĭownloading and Configuring Digital Software Need-to-Know about Setting Up for Digital Modes.Need-to-Know about Setting Up for Digital Modes.Setup DX, DXpedition, and General Purpose Contests.Windows – Table of Contents View (long).Call History and Reverse Call History Lookup.Archive Files (1/2021) – N1MM on WindowsXP. |
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